Pilates Produces Champion!

Well…that might be stretching the truth a little.  However, I would like to extend my congratulations to Vanessa Dockley, an Inner Strength Pilates regular, who won both the Ladies’ 50s and C Grade Championships in September 2011 at the Redland Bay Golf Club.  I’m sure that it was Vanessa’s golfing talent that got her across the line, but Vanessa did tell me that she honestly feels that her weekly Pilates regime has really taken her golfing game up a notch this year.  She reports increases in both upper body flexibility (think spine rotation for swinging golf clubs) and strength. Need help with your golf game?  Pilates can help you too – look at Vanessa, the proof is in the pudding.  Or should that be ‘putting’??

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