Our Services

Matwork

  • Group classes – maximum of 6 participants
  • Semi-private – 2-3 participants
  • Private – one-on-one participation

Note: Group matwork classes may involve theraband, small apparatus and/or fitball work at any given class.

Reformer

  • Group classes – maximum of 6 participants
  • Semi-private – 2-3 participants
  • Private – one-on-one participation

Pregnancy Pilates

  • Semi-private – 2-3 participants
  • Private – one-on-one participation

Wunda Chair

  • Private – one-on-one participation

Cadiallac

  • Private – one-on-one participation