You would struggle to find anyone more passionate about Pilates than Ange. She came to it, as many instructors do, from a dance and musical theatre background filled with years of constant training and performing. As it does with all athletes, the strain began to manifest itself in her joints, but particularly her back and neck, causing debilitating pain and migraines. What started as a once-a-week ‘find your core, fix your back class’ in the back room of a local physiotherapy practice, turned into a life choice and complete career change.

As a Pilates Practitioner, Ange holds an Advanced Diploma of Professional Pilates. She is an Advanced Buff Bones® Instructor, has completed Level 2 training with Scolio Pilates Australia, and also specific menopause programming with The Centre for Women’s Fitness.

Ange does not profess Pilates to be the ‘silver bullet’ of exercise and rehabilitation; but believes that it is definitely a cornerstone of good health, good habits, injury recovery and rehabilitation, and disease management. She has a special affinity for and synergy with the Senior’s community and works tirelessly to keep her elderly clients mobile and motivated. Her dedication to Pilates and her clients is proven by the loyalty those clients show - many being Inner Strength clientele for over 10 years. Ange is committed to continuing self education and is always willing to listen and learn from others, assess her learnings and share them with others.

“The Pilates community should learn from one another, and willingly share knowledge so that we all grow and benefit.” Ange 💛